Cajun Spiced Roasted Chickpeas (Printable)

Crispy chickpeas tossed with Cajun spices and smoked paprika for a crunchy, flavorful snack or topping.

# What You Need:

→ Chickpeas

01 - 1 can (15 oz) chickpeas, drained and rinsed

→ Seasonings & Oils

02 - 1 ½ tbsp olive oil
03 - 1 tsp smoked paprika
04 - 1 tsp Cajun seasoning
05 - ½ tsp garlic powder
06 - ½ tsp onion powder
07 - ¼ tsp cayenne pepper (optional, for extra heat)
08 - ½ tsp sea salt
09 - ¼ tsp freshly ground black pepper

# Steps:

01 - Preheat your oven to 400°F. Line a baking sheet with parchment paper.
02 - Pat the chickpeas dry thoroughly with a clean kitchen towel or paper towels. Removing excess moisture is key for crispiness.
03 - In a large bowl, toss the chickpeas with olive oil, smoked paprika, Cajun seasoning, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper until evenly coated.
04 - Spread the chickpeas in a single layer on the prepared baking sheet.
05 - Roast for 35–40 minutes, shaking or stirring the pan halfway through, until crispy and golden brown.
06 - Remove from the oven and let cool for 10 minutes. The chickpeas will continue to crisp up as they cool. Serve immediately, or store in an airtight container at room temperature for up to 3 days.

# Expert Advice:

01 -
  • These little legumes transform into the most addictive crispy snack that somehow feels indulgent while being completely wholesome
  • The spice blend hits every corner of your palate without overwhelming your senses
02 -
  • Soggy chickpeas happen when you skip the drying step, so take those extra minutes to really pat them dry
  • They will seem slightly soft when you first pull them out but firm up beautifully during cooling time
03 -
  • Let your oven fully preheat before putting the chickpeas in so they start crisping immediately
  • Store any leftovers in a paper bag rather than plastic to maintain their crunch